Services
In Home/In Person Personal Training
I provide mobile, in home personal training to residents of the Los Angeles area. During our sessions, you’ll do workouts tailored to your personal goals, be it weight loss, body recomposition, or just getting in a kick a%$ workout. If you have access to a home/apartment gym, awesome! If not, we can meet at a park or do a workout in the middle of your living room so you don’t have to go anywhere. My top priority is my clients’ safety, so I’ll be wearing a mask during all of our sessions.
Virtual Training
Don’t live in the Los Angeles area? No problem! As well as in person, I also train clients virtually via Zoom/Skype/Whatsapp. You’ll get the same benefits of my in person coaching and all you’ll have to do is open your laptop or unlock your phone. If you have weights, that’s always helping, but no special equipment is required.
What Else You’ll Get When Training With Me
Nutrition coaching
You can’t out exercise a crappy diet. But that’s ok because eating to attain your health and fitness goals doesn’t have to come down to starving yourself and following a super restrictive meal plan. I’ll show you how to eat to achieve your desired results, and how to keep them.
habit Coaching
As a coach, I understand that habits die hard and will power will only take you so far. Quick fixes are seldom lasting, but habits can last a lifetime. My clients receive coaching on how to build healthy habits into their lives to optimize their health.
Transformation Program
Are you looking to finally grab hold of those results you’ve been trying to get but never quite been able to attain? Then this program might be for you. It consists of 5 months of consistent training, healthy eating and habit building with an accelerated expected rate of body recomposition. This program is only for the truly dedicated, as you’ll be working closely with me in person and working out on your own, plus weekly check in calls. You’ll be expected to stick to your calories, habits and workouts without excuses. If you think you can cut it, let’s talk.